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Peter Greedy May 2, 2020

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Greepers Ltd donates £500 to charities!

Greepers launch Rainbow Laces to support NHS charities

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Posted @withregram • @petergreedy Sun’s out, s

Posted @withregram • @petergreedy Sun’s out, shorts on, and my trusty walking boots all Greepered up.
Fabulous day for a walk and some me time.
Today’s reflection as I walked, after listening to @brenebrown Dare to Lead, was a reframing of change. Change starts with thinking about what’s wrong with me and therefore what needs to change, going forward I’m going to think more about becoming, rather than changing, which has a more forward looking emphasis as I think about who and what I am working to become.
#becoming #change #daretolead #daringgreatly #wellmanwalking #coach #wellbeing #personaldevelopment

All weather Greepers on cycling shoes. 💪 See @

All weather Greepers on cycling shoes. 💪
See @tom.passionfit.ward post to make sense of helmet comment 👍

Posted @withregram • @tom.passionfit.ward However tragic I may be, I am comfy and I am not riding a mountain bike wearing an aero helmet.... 😯

@lakecycling MX1 & @greeperlaces are the future of cycling.... #comfy

#passionfitcoaching #phoenixevolution #oldman #cycling #mountainbiking

Posted @withregram • @n.gaskin Glad I had my new

Posted @withregram • @n.gaskin Glad I had my new @ashmei beanie on today’s windy 8 mile run. #Merinowool #BeCoolinWool
.
I’m slowly trying to get back to fitness, it’s going to take a few more months yet, I think I’ve enjoyed this lockdown or food 🤔 far too much.
.
#ashmei #greeperslaces #IRaceZone3 #torqfuelled #LimarhelmetsUK #LimarAmbassador #savingwattswithlimar #onceaswimmeralwaysaswimmer #swimming #cycling #running #triathlete #triathlon #triathlonlife #ironman #ironmantraining #AllWorldAthlete #TeamGB #Believeinyourself

Posted @withregram • @david_wood_triathlete 10 m

Posted @withregram • @david_wood_triathlete 10 miles of gloomy #trails to start the day. First time in shorts for a while!
.
@sundried #sundried @greeperlaces #greeperlaces #onceappliedalwaystied
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#trailrunning #trailrunner #trailrun #trailrunninguk #running #runnersofinstagram #run #runnerscommunity #runnersworld #runnershigh #tritraining #triathlete #triathlon #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnessaddict #poole #dorset #outdoors #outdoorlife

Posted @withregram • @milestonecycles Opted for

Posted @withregram • @milestonecycles Opted for the Run-and-Explore the area around me option instead of waiting for my car not getting repaired.

#triathlon
#triathlontraining
#running
#instarun
#runandexplore
#laufen
#ironmantriathlon
#ironmantraining
#ironman
#southflorida
#triathloncoaching

🌈 LGBTQ+ History Month 2021. Get some of our fa

🌈 LGBTQ+ History Month 2021. Get some of our fabulous 🌈 laces and also help support key worker charities. Over £500 raised so far - we donate £1 for every pair sold.
@lgbt @lgbtq @lgbtqhistory2021 @lgbtqhistoryuk #lgbt #lgbtq #lgbtqhistorymonth #rainbow #keyworkers #nhs

Posted @withregram • @kev__george Getting ready

Posted @withregram • @kev__george Getting ready for a nice easy spin to warm the legs up and then into #ThresholdTuesday intervals 😁

#PassionFit #triathlete #polarAmbassadorUK #triathlon #training #bike #run #cycling #running #threshold #fitness #exercise #cervelo #cerveloPX

Love it! Posted @withregram • @kit_walker_tri #

Love it!

Posted @withregram • @kit_walker_tri #mondaymotivation
.
We are at that time of year, coming out of a long winter with some truly testing weather and race season still with a big ?? Hanging over it where motivation and focus can slip. This is something I have felt as well as some of the athletes I work with.

Yes we may not know when we will be racing again or if that season opener you had planned this year will go ahead but you will be kicking yourself hard if you dont feel ready when it happens. For now set mini goals, things to make you feel good and get you through the tough times. Talk to your coach and see what they say, things like a 5km run PB, 10 mile bike TT or improving your FTP by a set date can help replace those eary season races we would maybe be building towards. Maybe get your normal training partners together and set up a challenge.

Ultimately make sure you are enjoying training, looking after yourself and working on being the best version of you that you can. Your not going to feel super motivated and on fire every day but nobody does. Enjoy the journey be grateful that you have the opportunity to do the things you love and look forward to racing when we can.

#triathlon #motivation #triathlonmotivation #trilife #tri365 #ironmanlife #ironmantriathlon #ironmantraining #liveyourbestlife #perasperaadastra #swimbikerun #triathlete #triathletesofinstagram #wintertraining #wintermotivation #training #traininglife #lovewhatyoudo #begrateful #grattitude

😍 those laces! #onceappliedalwaystied Posted

😍 those laces! #onceappliedalwaystied

Posted @withregram • @loren.passionfit.ward Physical Progress or Mental Boost?

That ‘buzzing’ feeling you get when you smash your interval session hitting a new training session PB and therefore, new benchmark!

First run in my Skechers Razors big girl shoes (no longer need structured shoes 💪🏼) that actually have ‘SPEED’ written across them..... so, the big question is how much of this was purely physical, and how much of my limits previously has been in my head?

#passionfitcoaching #womeninsport #skechersperformance #girlsthattri #womenempowerment #tritraining #runjourney #girlswhotri #runprogress

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