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Recent News

Greepers Ltd donates £500 to charities!

Greepers launch Rainbow Laces to support NHS charities

GREEPER® Champions

greeperlaces

Delighted to welcome David as a Greepers ambassado

#greepergolf Posted @withregram • @rl_golf_coa

#greepergolf

Posted @withregram • @rl_golf_coaching_ Great to be back out playing competitive golf with the best players in the south west. All the great work with George ryall @drgolfglobal @john.pates has had a fantastic difference to my game.

Huge thanks to @mendip.spring the greens were fantastic. Also well done to west region PGA for all their hard work.

I had a chat with @john.pates on Tuesday evening as discussed rehearsing all my best shots before I play.

Yesterday I played with no negativity or any focus on the consequence.

Golf can be quite fun when you focus on the right things.......

What are you doing to get better?
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@drgolfglobal
@john.pates
@littlejetco
@gmbuilderltd
@brickhampton_court
@phillydsgolfclothing_
@greeperlaces
@smithsbrewclub
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#golf #golfcompetition #progolfer #progolf #progolftour #progolfers #golfpsychology #golfishard #golfislife⛳️ #competitivegolf #competitivegolfer 💙🏌️‍♀️💙

Congratulations David! Love the Sky blue Greepers!

Congratulations David! Love the Sky blue Greepers!

Posted @withregram • @david_wood_triathlete #costwold 113. #70.3 #triathlon #finish line last weekend. Great #race #covid19 #safe. So good to be back #racing.

#triathlete #triathlontraining #triathlonmotivation #run #runner #running #swimbikerun #cyclist #swimmer #multisportathlete #multisport #enduranceathlete #endurance #greeperlaces @greeperlaces @zone3official #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnessgoals #followforfollowback #followｍe @sundried

Posted @withregram • @stephp_88 Still plenty to

Posted @withregram • @stephp_88 Still plenty to work on my run form, but always great to get some video footage to review and keep working away at trying to improve and tweak, create new goals for my next run to give new focus.
Bit warm though tonight in the garage 🥵
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🎥@garydixon61

#threaholdrun #treadmillworkout #treadmill #run #running #runform #tryingtoimprove #tryingtogetbetter #sweatybetty #triathlontraining #triathlete #ironmantraining #ironmanweymouth703 #girlswhotri #trichicks

@teampassionfit
@passionfituk
@skechersperformance_uk
@greeperlaces

Posted @withregram • @winnerstakechances RAINBOW

Posted @withregram • @winnerstakechances RAINBOW BEACH DOUBLE TRI - day 1 - A challenging swim (sadly shortened by the time Pete started) and an even more challenging run, plus a road bike - you know I like em tough! What an absolute joy to get to race, and to top it all off, with no hammy pain! Awesome to see my Kona buddy from 2015 @reneekiley_ absolutely ripping it up, and to race with fellow Cupcakes Dessie, Jay and Alison. Now we get to do it all again in the morning!!

#swimbikerun #triathlon #triathlonrace #rainbowbeachtri #wheelscience #wheelscienceontour #bkrcoaching #hammernutritionaus #hrv4training #greeperlaces #azzurribikes

Posted @withregram • @mvandeventer987 ‘Good’

Posted @withregram • @mvandeventer987 ‘Good’ vs ‘Bad’ run...

So is a run ever as good as it can be, and if it doesn’t go to plan, is it ever as awful as you think?

So todays run technically had a few mistakes, but with clearly defined goals (progressive 10km to test a route & check how the pacing feels) there wasn’t actually much that could go wrong.

Technically, my ‘progressive’ pacing wasn’t on point - going off too hard then having to dial it back, but that’s the minor point, and tuning into this is exactly what the practice is for.

Did I get to test the route? Yup.
Did I test the pace? Absolutely!

So with key goals ticked off, I’m confident I’ve practiced and controlled what I can for the key weekend set coming up.

With appropriately set goals, there cannot be such a thing as a ‘good’ or ‘bad’ run, only those you’ve learnt from.

#Run #WhatsYourWhy #GoodvsBad #Goals #Accomplishment #Mindset #Goalsetting #LoveWhatYouDo #PassionFitCoaching #SmileItMakesYouFaster #GirlsThatTri #AccomplishmentCoaching #InfiniteEvolution #IronmanTraining #TriLife #DreamBig #iRaceZone3 @greeperlaces

#run #bike and so much more - we’ve got it cover

#run #bike and so much more - we’ve got it covered!
#greepers #greeperlaces #onceappliedalwaystied #laces #shoes #footwear #trainers #triathlon #swimbikerun #ironman #running #marathon #instarunners #trailrunning #fit #fitness #xterra #ocr #mudrun #walk #hiking #outdoors #trails #gym #workout #training #crossfit #strengthandconditioning

Where to get your #greeperlaces in France... Poste

Where to get your #greeperlaces in France...
Posted @withregram • @turtle_wet Non, il ne faut pas couper les lacets @greeperlaces une fois en place, ils restent en place !
Dispo sur turtlewet.fr 😘👌

#greepers #onceappliedalwaystied #laces #shoes #footwear #trainers #triathlon #trilife #swimbikerun #ironman #run #running #marathon #instarunners #trailrunning #fit #fitness #xterra #ocr #mudrun #walk #hiking #outdoors #trails #gym #workout #training #crossfit #strengthandconditioning

#greepergolf... Posted @withregram • @rl_golf_co

#greepergolf...
Posted @withregram • @rl_golf_coaching_ 🚨Want to play a fade 🚨

Aim left, swing left and make sure face is open to your swing path.

Here I have used my golf bag to give me a visual of which way to swing and how to create the shot.

Happy golfing everyone, create a shot and hit it.

Have fun on the course and be creative...🏌️‍♂️⛳️🏌️‍♂️
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@brickhampton_court
@littlejetco
@gmbuilderltd
@greeperlaces
@phillydsgolfclothing_
@smithsbrewclub
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#golf #golfswing #golfswings #golfshotshaping #golfswings #golfswingcoach #golfcoach #golfcoaching #fades #golffade #golfislife #golfisfun #golfisgreat #golfishard #becreative #creategolfskill #golfswinganalysis #golfswingfeedback #begood #goodgolf #golfers #golfersofinstagram #golfers_of_instagram #golferlife #amateurgolf #amateurgolfer #amateurgolfers 🏌️‍♂️⛳️🏌️‍♂️⛳️

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