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greeperlaces
๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ Posted @withregram โ€ข @mvan ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ Posted @withregram โ€ข @mvandeventer987 Simply the most incredible day of racing all around. I am So proud to be surrounded by so many exceptional athletes that are incredibly supportive of everyone around them to simply make the sport of triathlon better every single day. The outcomes are simply what comes from dedicated consistency over the past few years, and while everyone will look at the outcome, this race for me was more about how the approach and previous learnings all played a part in a providing well executed race at the end of the day. The outcome was simply a result of the consistent input and learning through this ever evolving journey. A HUGE thanks needs to go out to the extraordinary coaches at @passionfituk for all the support before, during and after the race! Johan is still the ever-suffering husband โ€œenjoyingโ€ the cafe culture in the sun ๐Ÿ˜‰ and everyone who cheered, waved and sent messages, thank you very much! IRONMAN Lanzarote we will most certainly be back, thank you for putting on a brutal but absolutely brilliant race experience! #raceday #womeninsport #triathlete #lovewhatyoudo #sportsmanship #teamwork #girlswhotri #smileitmakesyoufaster #ironmantraining
Congratulations Craig! Posted @withregram โ€ข @t Congratulations Craig! Posted @withregram โ€ข @twirpburrows Over the moon with a very hard fought 2nd place at the #mumblestriathlon today. Great to see so many familiar faces back racing again, it almost felt like normal. Huge thank you to everyone who cheered me on, the support on course was amazing. Big focus on #newportmarathon2021 in 2 weeks to finish off the year.
Yes Nikki! Congratulations! Live the ๐ŸŒˆ Greepers Yes Nikki! Congratulations! Live the ๐ŸŒˆ Greepers. Posted @withregram โ€ข @nikkibartlett1 2nd place at @ironmanlanzarote 70.3 Baby!! Mega chuffed with this, the island gave us everything and it lived up to its true iconic natureโ€ฆ ๐Ÿ‘‰๐Ÿป One of my best swims (solo too) ๐Ÿ‘‰๐Ÿป Fastest (92k) bike split on the relentless windy 1300m climbing course ๐Ÿ‘‰๐Ÿป Strong run on the hilly, hot and super windy run course which was over 1k long to add to the ๐Ÿฅต Literally couldnโ€™t do any of this without the support from family, sponsors, friends and you guys supporting me. Thanks so much Bex for flying out for the weekend, then casually ran 3hours 25mins from Playa Blanca to PDC ๐Ÿ˜! Finally, so epic to share the podium with two legends. Congrats @tri.anne.haug and @indielee_tri , and everyone else who raced today. Big thanks to the Lanza team and volunteers โค๏ธ
Best wishes Nikki. Posted @withregram โ€ข @nikki Best wishes Nikki. Posted @withregram โ€ข @nikkibartlett1 Ready to go!!! Race day tomorrow ๐Ÿ‘‰๐Ÿป @ironmanlanzarote 70.3. Itโ€™s going to hurt, but Iโ€™m ready to make it hurt and give it the beans! ๐Ÿ˜ Nearly go timeโ€ฆ
Best wishes to all! Posted @withregram โ€ข @pass Best wishes to all! Posted @withregram โ€ข @passionfituk They are ready ๐Ÿ‘Š๐Ÿผ All thatโ€™s left to do is rack these beautiful machines and our athletes are ready to race tomorrow morning! A huge good luck to: - Coached athlete @kev__george - Coached athlete @mvandeventer987 - Coached athlete @lydia.dant in her pro debut - And of course Coach @tom.passionfit.ward You can follow their progress via the ironman tracker - or follow my personal account, @loren.passionfit.ward for all the juicy inside info updates ๐Ÿคช #passionfit #passionfitcoaching #triteam #lanzaroteironman #lanzarote703 #swimbikerun #tricoaching #triathlete
Posted @withregram โ€ข @loren.passionfit.ward Fast Posted @withregram โ€ข @loren.passionfit.ward Fast becoming one of my favourite little places in Playa Blanca - Montana Roja ๐ŸŒ‹ Yesterday it was MTBing to the top, today it was trail running to the top! Not actually sure which one was faster (or perhaps I should say slower!) ๐Ÿ˜‚ it was pretty close! But so worth the fabulous view at the top ๐Ÿ˜ down in the streets Iโ€™ve been struggling to run past 30 minutes in this heat without falling to pieces, yet somehow felt like I could run here all day - funny how much the environment can change your mindset right?! #passionfit #passionfitcoaching #triteam #girlsthattri #girlswhotri #lanzarote #womeninsport #womenfortri #swimbikerun
Posted @withregram โ€ข @deaconendurance Hodgson Br Posted @withregram โ€ข @deaconendurance Hodgson Brothers Mountain relay. Great fun! Such a laugh in the horrible conditions and plenty of carnage which took its toll. Will definitely be back at this race in the future! @teamvaga @salomonrunning @ronhilluk #deaconendurance #projectone #triathlontraining #lakedistrict #mountainrunning #Solomon #north #winter #nextpercent #orca #greeper #ronhill
Weโ€™ll done Lucy! Posted @withregram โ€ข @lucym Weโ€™ll done Lucy! Posted @withregram โ€ข @lucymapp_tri Reflecting on yesterday and it seems like a dream. ๐ŸŒ  Most people probably wont think that this is a big deal for me - I run all the time, I train hard, it's what I do.... Well not exactly. A marathon was never really my plan (right now). But it was always a dream/goal, bucket list to do #vlm and so I took the opportunity that was given to me. And I am so proud! ๐Ÿ… Proud that I finished the marathon, and also proud to get through what has felt like a marathon effort in general for the last few months (and isn't quite over yet). Also, frustrated that I wasn't at my 'A game' for a lot (read pretty much all) of the year in one way or another; battling mental and emotional fatigue and stress, the accumulation of everything from last year getting on top of me, and juggling a lot these last few months; being spread very thin, and not being able to give my all to anything as I would like to. But I made it! Far better than I expected. And I know I have a lot more to give in training and racing once I can settle down and relieve a few of these heavy weights off my shoulders. Eternally grateful to many for getting here, and for their continued support and belief in me. @abundanceandhealth @altrient_official @2toms_uk @mission.uk @greeperlaces @huckson.trigear @bennettfamily.bennett @mark17o3
Posted @withregram โ€ข @lucymapp_tri About today > Posted @withregram โ€ข @lucymapp_tri About today >>> ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ I had THE BEST day at @londonmarathon!! Absolutely loved it and had such fun!! ๐ŸŽŠ Massive grin on my face pretty much all the way round because the crowds and atmosphere were awesome, and just being a part of something so huge. My goal was sub 3, with an internal optimistic aim of 2:55. And I can't believe what I did! ๐Ÿ˜ฑ Debut Marathon, half wondering how I would get through, but 2:50:46! ๐ŸŽ‰โœจ 27th female And 2nd ever well-paced race I think! ๐Ÿ‘‰๐Ÿ˜Š Also, amazing to chat to @reecebarclaytri at the end ๐Ÿ˜ƒ Congrats to everyone running today, you all did amazingly! #weruntogether #vlm #Marathon @altrient_official @abundanceandhealth @mission.uk @huckson.trigear @greeperlaces
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greeperlaces
๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ Posted @withregram โ€ข @mvan ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ Posted @withregram โ€ข @mvandeventer987 Simply the most incredible day of racing all around. I am So proud to be surrounded by so many exceptional athletes that are incredibly supportive of everyone around them to simply make the sport of triathlon better every single day. The outcomes are simply what comes from dedicated consistency over the past few years, and while everyone will look at the outcome, this race for me was more about how the approach and previous learnings all played a part in a providing well executed race at the end of the day. The outcome was simply a result of the consistent input and learning through this ever evolving journey. A HUGE thanks needs to go out to the extraordinary coaches at @passionfituk for all the support before, during and after the race! Johan is still the ever-suffering husband โ€œenjoyingโ€ the cafe culture in the sun ๐Ÿ˜‰ and everyone who cheered, waved and sent messages, thank you very much! IRONMAN Lanzarote we will most certainly be back, thank you for putting on a brutal but absolutely brilliant race experience! #raceday #womeninsport #triathlete #lovewhatyoudo #sportsmanship #teamwork #girlswhotri #smileitmakesyoufaster #ironmantraining
Congratulations Craig! Posted @withregram โ€ข @t Congratulations Craig! Posted @withregram โ€ข @twirpburrows Over the moon with a very hard fought 2nd place at the #mumblestriathlon today. Great to see so many familiar faces back racing again, it almost felt like normal. Huge thank you to everyone who cheered me on, the support on course was amazing. Big focus on #newportmarathon2021 in 2 weeks to finish off the year.
Yes Nikki! Congratulations! Live the ๐ŸŒˆ Greepers Yes Nikki! Congratulations! Live the ๐ŸŒˆ Greepers. Posted @withregram โ€ข @nikkibartlett1 2nd place at @ironmanlanzarote 70.3 Baby!! Mega chuffed with this, the island gave us everything and it lived up to its true iconic natureโ€ฆ ๐Ÿ‘‰๐Ÿป One of my best swims (solo too) ๐Ÿ‘‰๐Ÿป Fastest (92k) bike split on the relentless windy 1300m climbing course ๐Ÿ‘‰๐Ÿป Strong run on the hilly, hot and super windy run course which was over 1k long to add to the ๐Ÿฅต Literally couldnโ€™t do any of this without the support from family, sponsors, friends and you guys supporting me. Thanks so much Bex for flying out for the weekend, then casually ran 3hours 25mins from Playa Blanca to PDC ๐Ÿ˜! Finally, so epic to share the podium with two legends. Congrats @tri.anne.haug and @indielee_tri , and everyone else who raced today. Big thanks to the Lanza team and volunteers โค๏ธ
Best wishes Nikki. Posted @withregram โ€ข @nikki Best wishes Nikki. Posted @withregram โ€ข @nikkibartlett1 Ready to go!!! Race day tomorrow ๐Ÿ‘‰๐Ÿป @ironmanlanzarote 70.3. Itโ€™s going to hurt, but Iโ€™m ready to make it hurt and give it the beans! ๐Ÿ˜ Nearly go timeโ€ฆ
Best wishes to all! Posted @withregram โ€ข @pass Best wishes to all! Posted @withregram โ€ข @passionfituk They are ready ๐Ÿ‘Š๐Ÿผ All thatโ€™s left to do is rack these beautiful machines and our athletes are ready to race tomorrow morning! A huge good luck to: - Coached athlete @kev__george - Coached athlete @mvandeventer987 - Coached athlete @lydia.dant in her pro debut - And of course Coach @tom.passionfit.ward You can follow their progress via the ironman tracker - or follow my personal account, @loren.passionfit.ward for all the juicy inside info updates ๐Ÿคช #passionfit #passionfitcoaching #triteam #lanzaroteironman #lanzarote703 #swimbikerun #tricoaching #triathlete
Posted @withregram โ€ข @loren.passionfit.ward Fast Posted @withregram โ€ข @loren.passionfit.ward Fast becoming one of my favourite little places in Playa Blanca - Montana Roja ๐ŸŒ‹ Yesterday it was MTBing to the top, today it was trail running to the top! Not actually sure which one was faster (or perhaps I should say slower!) ๐Ÿ˜‚ it was pretty close! But so worth the fabulous view at the top ๐Ÿ˜ down in the streets Iโ€™ve been struggling to run past 30 minutes in this heat without falling to pieces, yet somehow felt like I could run here all day - funny how much the environment can change your mindset right?! #passionfit #passionfitcoaching #triteam #girlsthattri #girlswhotri #lanzarote #womeninsport #womenfortri #swimbikerun
Posted @withregram โ€ข @deaconendurance Hodgson Br Posted @withregram โ€ข @deaconendurance Hodgson Brothers Mountain relay. Great fun! Such a laugh in the horrible conditions and plenty of carnage which took its toll. Will definitely be back at this race in the future! @teamvaga @salomonrunning @ronhilluk #deaconendurance #projectone #triathlontraining #lakedistrict #mountainrunning #Solomon #north #winter #nextpercent #orca #greeper #ronhill
Weโ€™ll done Lucy! Posted @withregram โ€ข @lucym Weโ€™ll done Lucy! Posted @withregram โ€ข @lucymapp_tri Reflecting on yesterday and it seems like a dream. ๐ŸŒ  Most people probably wont think that this is a big deal for me - I run all the time, I train hard, it's what I do.... Well not exactly. A marathon was never really my plan (right now). But it was always a dream/goal, bucket list to do #vlm and so I took the opportunity that was given to me. And I am so proud! ๐Ÿ… Proud that I finished the marathon, and also proud to get through what has felt like a marathon effort in general for the last few months (and isn't quite over yet). Also, frustrated that I wasn't at my 'A game' for a lot (read pretty much all) of the year in one way or another; battling mental and emotional fatigue and stress, the accumulation of everything from last year getting on top of me, and juggling a lot these last few months; being spread very thin, and not being able to give my all to anything as I would like to. But I made it! Far better than I expected. And I know I have a lot more to give in training and racing once I can settle down and relieve a few of these heavy weights off my shoulders. Eternally grateful to many for getting here, and for their continued support and belief in me. @abundanceandhealth @altrient_official @2toms_uk @mission.uk @greeperlaces @huckson.trigear @bennettfamily.bennett @mark17o3
Posted @withregram โ€ข @lucymapp_tri About today > Posted @withregram โ€ข @lucymapp_tri About today >>> ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ I had THE BEST day at @londonmarathon!! Absolutely loved it and had such fun!! ๐ŸŽŠ Massive grin on my face pretty much all the way round because the crowds and atmosphere were awesome, and just being a part of something so huge. My goal was sub 3, with an internal optimistic aim of 2:55. And I can't believe what I did! ๐Ÿ˜ฑ Debut Marathon, half wondering how I would get through, but 2:50:46! ๐ŸŽ‰โœจ 27th female And 2nd ever well-paced race I think! ๐Ÿ‘‰๐Ÿ˜Š Also, amazing to chat to @reecebarclaytri at the end ๐Ÿ˜ƒ Congrats to everyone running today, you all did amazingly! #weruntogether #vlm #Marathon @altrient_official @abundanceandhealth @mission.uk @huckson.trigear @greeperlaces
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  • ุฏูˆู„ุฉ ุงู„ุฅู…ุงุฑุงุช ุงู„ุนุฑุจูŠุฉ ุงู„ู…ุชุญุฏุฉ
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