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greeperlaces
Posted @withregram β€’ @triwolfcoach πŸŠπŸ»β€β™€οΈ 🚴 πŸƒπŸ»β€β™‚οΈ β€’ Coached athlete @ironhill83 achieving Age Group Win πŸ† β€’ A bit of a rollercoaster year with COVID and ongoing back issues (still not resolved) β€’ Overall happy result but sure a little more is yet to be squeezed πŸ‘πŸ» β€’ Everyone of our athletes out on course at @outlawtriathlon managed a PB of some sort. β€’ Most achieved PB’s in bike & run over the 70.3 distance πŸ™ŒπŸΌ β€’ 70.3 triathlon consisting of β€’ 1.2 mile swim 56 mile bike 13.1 mile run β€’ #tri #triathlon #triathlontraining #outlaw #70.3 #swim #bike #run #swimbikerun #workout #triathloncosching #coach #coaching
Love this! πŸ”₯πŸ”₯πŸ”₯ Posted @withregram β€’ @ke Love this! πŸ”₯πŸ”₯πŸ”₯ Posted @withregram β€’ @keithmansell Finally fitted my @greeperlaces just in time for my first triathlon of 2022 @asics #greepers #greeperlaces #onceappliedalwaystied #laces #shoes #footwear #trainers #triathlon #trilife #swimbikerun #ironman #run #running #marathon #instarunners #trailrunning #fit #fitness #xterra #ocr #mudrun #walk #hiking #outdoors #trails #gym #workout #training
πŸ‘πŸ‘πŸ‘ Posted @withregram β€’ @david_wood_tr πŸ‘πŸ‘πŸ‘ Posted @withregram β€’ @david_wood_triathlete #poolerunners #1mile #clubchampionship #race last night. 1st in the 40-49 age category and 5th overall. . . . @9endurance #9endurance . @greeperlaces #greeperlaces #oncetiedalwaysapplied . #personalbest #run #runner #running #roadrunning #race #raceday #roadrace . @poolerunners . #tritraining #goals #triathlon #triathlete #endurance #sport #runningmotivation #runnerscommunity #runnersworld . #fitness #fitnessmotivation #fitnessaddict #fitnessjourney
Posted @withregram β€’ @kit_walker_tri Some awesom Posted @withregram β€’ @kit_walker_tri Some awesome work from these guys @racenationevents Immortal Stourhead. A really tough race to start the season with a good honest course. Lewis and Mark taking on the challenging Triple Crown, a 10km run Saturday morning, the Megasprint Tri Saturday evening followed by the Middle Distance race Sunday morning. A huge achievement just to finish with Lewis going on to take 3rd Overall in that competition. Laura continued her streak of good runs with a strong performance at the 10km Saturday morning and Michael racing the Saturday evening Megasprint came and smashed his time on that course from a few years ago with a massive PB and great start to the racing season. #triathlon #racing #halfironman #megasprint #10k #swimbikerun #racenationevents #immortaltripplecrown #triathlete #coaching #kwtriathlon #trilife #tri365 #tricoaching #triathloncoach
Nice one Gaz! Love the 🌈 Greepers! Posted @wi Nice one Gaz! Love the 🌈 Greepers! Posted @withregram β€’ @ga3hughes First tri of the season yesterday at Outlaw Half Nottingham. Thought I’d make the first photo the best one, when I was overtaking people…..don’t worry, the limp wrist and weird faces follow πŸ˜‚ Was great to finally do a race with an injury free build up for the first time in a long, long time. Decent swim, good bike, but felt on the verge of cramp the whole run. So there’s still more time to be gained. Won’t be doing a quick tri anytime soon though, only 10 weeks until the Alpe d’Huez triathlon πŸ”πŸ”πŸ” #triathlon #Outlaw #outlawtriathlon #outlawhalf #outlawhalfnottingham #swimbikerun #holmepierrepont #nottingham @outlawtriathlon @bassetlawtriclub
New @sauconyuk Peregrine 11 with custom @greeperla New @sauconyuk Peregrine 11 with custom @greeperlaces for @wellmanwalking ready to hit the trails. #greepers #greeperlaces #onceappliedalwaystied #laces #shoes #footwear #trainers #triathlon #trilife #swimbikerun #ironman #run #running #marathon #instarunners #trailrunning #fit #fitness #xterra #ocr #mudrun #walk #hiking #outdoors #trails #gym #workout #training
πŸ‘πŸ‘πŸ‘ Posted @withregram β€’ @lindslyes Po πŸ‘πŸ‘πŸ‘ Posted @withregram β€’ @lindslyes Post race post….on the road to 2022 Challenge Roth threw in a 70.3 to test the plan. Swim dialling in all the knowledge and skills built up over the last 4yrs think I can say I know what I’m doing πŸ€”. Bike was to stick to the planned Average and don’t over cook it, behave and don’t get carried away. Run again sticking to the planned average and not to get carried away in the first lap, then squeeze though the last lap. Really pleased to feel confident with your knowledge base of information that’s been given to me over the years. Result was 4.56 and 7th female overall topped with 2nd Age group . I couldn’t do this without the support from coaches, friends and family around me so Thank you to you all. #amazin #greepers #greeperlaces #onceappliedalwaystied #laces #shoes #footwear #trainers #triathlon #trilife #swimbikerun #ironman #run #running #marathon #instarunners #trailrunning #fit #fitness #xterra #ocr #mudrun #walk #hiking #outdoors #trails #gym #workout #training
Tewksbury Half today. #run #running #marathon Tewksbury Half today. #run #running #marathon
Race ready! Custom Greepers sorted for @alexanderj Race ready! Custom Greepers sorted for @alexanderjones27 ready for @outlawtriathlon 70.3. Are you race ready? #greepers #greeperlaces #onceappliedalwaystied #laces #shoes #footwear #trainers #triathlon #trilife #swimbikerun #ironman #run #running #marathon #instarunners #trailrunning #fit #fitness #xterra #ocr #mudrun #walk #hiking #outdoors #trails #gym #workout #training
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Posted @withregram β€’ @triwolfcoach πŸŠπŸ»β€β™€οΈ 🚴 πŸƒπŸ»β€β™‚οΈ β€’ Coached athlete @ironhill83 achieving Age Group Win πŸ† β€’ A bit of a rollercoaster year with COVID and ongoing back issues (still not resolved) β€’ Overall happy result but sure a little more is yet to be squeezed πŸ‘πŸ» β€’ Everyone of our athletes out on course at @outlawtriathlon managed a PB of some sort. β€’ Most achieved PB’s in bike & run over the 70.3 distance πŸ™ŒπŸΌ β€’ 70.3 triathlon consisting of β€’ 1.2 mile swim 56 mile bike 13.1 mile run β€’ #tri #triathlon #triathlontraining #outlaw #70.3 #swim #bike #run #swimbikerun #workout #triathloncosching #coach #coaching
Love this! πŸ”₯πŸ”₯πŸ”₯ Posted @withregram β€’ @ke Love this! πŸ”₯πŸ”₯πŸ”₯ Posted @withregram β€’ @keithmansell Finally fitted my @greeperlaces just in time for my first triathlon of 2022 @asics #greepers #greeperlaces #onceappliedalwaystied #laces #shoes #footwear #trainers #triathlon #trilife #swimbikerun #ironman #run #running #marathon #instarunners #trailrunning #fit #fitness #xterra #ocr #mudrun #walk #hiking #outdoors #trails #gym #workout #training
πŸ‘πŸ‘πŸ‘ Posted @withregram β€’ @david_wood_tr πŸ‘πŸ‘πŸ‘ Posted @withregram β€’ @david_wood_triathlete #poolerunners #1mile #clubchampionship #race last night. 1st in the 40-49 age category and 5th overall. . . . @9endurance #9endurance . @greeperlaces #greeperlaces #oncetiedalwaysapplied . #personalbest #run #runner #running #roadrunning #race #raceday #roadrace . @poolerunners . #tritraining #goals #triathlon #triathlete #endurance #sport #runningmotivation #runnerscommunity #runnersworld . #fitness #fitnessmotivation #fitnessaddict #fitnessjourney
Posted @withregram β€’ @kit_walker_tri Some awesom Posted @withregram β€’ @kit_walker_tri Some awesome work from these guys @racenationevents Immortal Stourhead. A really tough race to start the season with a good honest course. Lewis and Mark taking on the challenging Triple Crown, a 10km run Saturday morning, the Megasprint Tri Saturday evening followed by the Middle Distance race Sunday morning. A huge achievement just to finish with Lewis going on to take 3rd Overall in that competition. Laura continued her streak of good runs with a strong performance at the 10km Saturday morning and Michael racing the Saturday evening Megasprint came and smashed his time on that course from a few years ago with a massive PB and great start to the racing season. #triathlon #racing #halfironman #megasprint #10k #swimbikerun #racenationevents #immortaltripplecrown #triathlete #coaching #kwtriathlon #trilife #tri365 #tricoaching #triathloncoach
Nice one Gaz! Love the 🌈 Greepers! Posted @wi Nice one Gaz! Love the 🌈 Greepers! Posted @withregram β€’ @ga3hughes First tri of the season yesterday at Outlaw Half Nottingham. Thought I’d make the first photo the best one, when I was overtaking people…..don’t worry, the limp wrist and weird faces follow πŸ˜‚ Was great to finally do a race with an injury free build up for the first time in a long, long time. Decent swim, good bike, but felt on the verge of cramp the whole run. So there’s still more time to be gained. Won’t be doing a quick tri anytime soon though, only 10 weeks until the Alpe d’Huez triathlon πŸ”πŸ”πŸ” #triathlon #Outlaw #outlawtriathlon #outlawhalf #outlawhalfnottingham #swimbikerun #holmepierrepont #nottingham @outlawtriathlon @bassetlawtriclub
New @sauconyuk Peregrine 11 with custom @greeperla New @sauconyuk Peregrine 11 with custom @greeperlaces for @wellmanwalking ready to hit the trails. #greepers #greeperlaces #onceappliedalwaystied #laces #shoes #footwear #trainers #triathlon #trilife #swimbikerun #ironman #run #running #marathon #instarunners #trailrunning #fit #fitness #xterra #ocr #mudrun #walk #hiking #outdoors #trails #gym #workout #training
πŸ‘πŸ‘πŸ‘ Posted @withregram β€’ @lindslyes Po πŸ‘πŸ‘πŸ‘ Posted @withregram β€’ @lindslyes Post race post….on the road to 2022 Challenge Roth threw in a 70.3 to test the plan. Swim dialling in all the knowledge and skills built up over the last 4yrs think I can say I know what I’m doing πŸ€”. Bike was to stick to the planned Average and don’t over cook it, behave and don’t get carried away. Run again sticking to the planned average and not to get carried away in the first lap, then squeeze though the last lap. Really pleased to feel confident with your knowledge base of information that’s been given to me over the years. Result was 4.56 and 7th female overall topped with 2nd Age group . I couldn’t do this without the support from coaches, friends and family around me so Thank you to you all. #amazin #greepers #greeperlaces #onceappliedalwaystied #laces #shoes #footwear #trainers #triathlon #trilife #swimbikerun #ironman #run #running #marathon #instarunners #trailrunning #fit #fitness #xterra #ocr #mudrun #walk #hiking #outdoors #trails #gym #workout #training
Tewksbury Half today. #run #running #marathon Tewksbury Half today. #run #running #marathon
Race ready! Custom Greepers sorted for @alexanderj Race ready! Custom Greepers sorted for @alexanderjones27 ready for @outlawtriathlon 70.3. Are you race ready? #greepers #greeperlaces #onceappliedalwaystied #laces #shoes #footwear #trainers #triathlon #trilife #swimbikerun #ironman #run #running #marathon #instarunners #trailrunning #fit #fitness #xterra #ocr #mudrun #walk #hiking #outdoors #trails #gym #workout #training
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