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greeperlaces

Posted @withregram • @markharrisuk Track session

Posted @withregram • @markharrisuk Track sessions with @bostontriclub this evening.
The session was Pyramids set by @sargeanttom
Luckily not as warm as last week as I found it a very challenging set.
I need to be doing a bit more speed work in my training to get that anaerobic fitness back up (plus I actually really enjoy the speed work.)

Less than 10 weeks of training before @londonmarathon to go

#running #run #runner #track #athlete #athletics #speedwork #fartlek #supersapiensathlete #Supersapiens #neuffred #betterneverstops #teamHuckson #londonmarathon #runningcommunity #runningman #swimbikerun #fitness #marathontraining #timetofly #hokafans #marathon #LeaveYourEgoAtTheDoor

📸 Credit @leaball_

Great work Ken! 👏🎉 Posted @withregram • @c

Great work Ken! 👏🎉
Posted @withregram • @citycycleken #outlawtriathlon done first #longdistance #triathlon in 2 years and it was #awesome not my fastest but definitely one of the most enjoyable, and I’m happy with a 4th but only this time! this was my 13th Iron Distance race #226 next in September we line up for @challengealmere for the #ITU #worldchampionships #Holland lots learnt and lots still to give on my hunt for the #ITU #agegroup #podium Please #covid_19 and #Holland let us travel to your country I really need this race

#greepers #greeperlaces #onceappliedalwaystied #laces #shoes #footwear #trainers #triathlon #trilife #swimbikerun #ironman #run #running #marathon #instarunners #trailrunning #fit #fitness

Congratulations Kit! Posted @withregram • @kit_

Congratulations Kit!

Posted @withregram • @kit_walker_tri @outlawtriathlon 2021 in the bank. 3rd place in 8h45, biggest take always from today are that after a 4 year break from full distance racing this is what I love and being on course again was amazing. Frustrating to puncture on the bike but super happy to finish Iron Distance race number 11. Lots to go away and think about and work on.
.
Massive congratulations to @andrew_h_t for destroying the course record and @iandempseytri for a class performance as well.
.
Now for all the food!
.
#triathlon #triathlete #trilife #outlaw #outlawtriathlon #swimbikerun #triathlonlife #triathletesofinstagram #dontdiewondering #raceskin #ironman# #outlawdistance #totaltritraining

Posted @withregram • @amberjaynetri Six days pos

Posted @withregram • @amberjaynetri Six days post race and it’s back to work. It’s been a long old week and I’ve found recovering after a hot race and the heatwave a bit tough (or maybe I’m just getting old 😅) but I’m finally feeling a bit more normal today (the cooler weather definitely helps!). A great session with @western_tempo this morning and I’m looking ahead to the next race 👀 T-2 weeks…
📷 @boycey1111
@coachnewport264 @huckson.trigear @greeperlaces #teambamber #triathlon #trichat #runner #runchat #runnersofinstagram #run #running #saturdayrun #workout #fitness #strong #temporun #runonclouds #training #trainhard #trimum #womenintri #athletemum

Posted @withregram • @david_wood_triathlete Grea

Posted @withregram • @david_wood_triathlete Great to finally get back to #parkrun today.. it’s been a long time coming! #uptonparkrun
.
#greeperlaces #onceappliedalwaystied @greeperlaces
.
#running #runnersofinstagram #run #parkrunuk #trailrunning #trailrunner #runningmotivation
.
#triathlontraining #triathlon #triathlete #tritraining #ironman #ironmantraining #endurance #athlete
.
#fitness #fitnessmotivation #fitnessjourney #fitnessaddict

Posted @withregram • @thefattriathlete Finally i

Posted @withregram • @thefattriathlete Finally it’s #flatlayfriday, looking forward to this event, even though the bike is going to be an uphill struggle at times quite literally 😂, pleased I went around and got myself orientated this morning, will certainly make tomorrow morning less stressful, early night and a 530 am wake up alarm, see you on the other side. #triathlete #triathletesofinstagram #trilife #swimbikerun #castlehoward #castletriathlonseries #huubdesign #koasportswear #pushyourlimits #aquasphere #greeperlaces #polar #teampolar #polarv800 #flatlay

New daps day! Retro pair of @adidasoriginals #gaze

New daps day! Retro pair of @adidasoriginals #gazelle, of course customised with Greepers.
#trainers #shoes #daps #laces

Nice grew Greepers! 😉 Posted @withregram • @

Nice grew Greepers! 😉

Posted @withregram • @rastle50 #tbt to my first Kona as an age grouper in 2017. It was my second ever Ironman and overall was a great experience!

3rd in 25-29 age group, 10th AG overall

🏊‍♀️ 1.04.03
🚴‍♀️ 5.20.19
🏃‍♀️ 3.38.20
Overall: 10.08.33

Quite amazing looking back and seeing how far I have come!

📷 @richardmelik (I think!)

#builtbytheride #mysigmasports #triathlon #triathlete #triathlonlife #swimbikerun #triathlontraining #fitness #fitfam #womenwhotri #womenwhoride #ironman #instatriathlete #triathlonmotivation #chasing9hours #instatriathlon #wahooligan #rideon #swimshivrun #roadtokona

Best wishes to all racing this weekend… Posted

Best wishes to all racing this weekend…

Posted @withregram • @kit_walker_tri Only really one thing appropriate for a #throwbackthursday this week. 4 years ago since that day and 4 years since my last go at the distance! Looking forward to having another go Sunday, whatever it brings there will be lessons learned and experience gained to take forward.
.
.
#triathlon #triathlete #outlaw #ironman #irondistance #swimbikerun #throwback #bringontheweekend #tri365 #triathlonmotivation #triathletesofinsta #trilife #dontdiewondering

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greeperlaces

Posted @withregram • @markharrisuk Track session

Posted @withregram • @markharrisuk Track sessions with @bostontriclub this evening.
The session was Pyramids set by @sargeanttom
Luckily not as warm as last week as I found it a very challenging set.
I need to be doing a bit more speed work in my training to get that anaerobic fitness back up (plus I actually really enjoy the speed work.)

Less than 10 weeks of training before @londonmarathon to go

#running #run #runner #track #athlete #athletics #speedwork #fartlek #supersapiensathlete #Supersapiens #neuffred #betterneverstops #teamHuckson #londonmarathon #runningcommunity #runningman #swimbikerun #fitness #marathontraining #timetofly #hokafans #marathon #LeaveYourEgoAtTheDoor

📸 Credit @leaball_

Great work Ken! 👏🎉 Posted @withregram • @c

Great work Ken! 👏🎉
Posted @withregram • @citycycleken #outlawtriathlon done first #longdistance #triathlon in 2 years and it was #awesome not my fastest but definitely one of the most enjoyable, and I’m happy with a 4th but only this time! this was my 13th Iron Distance race #226 next in September we line up for @challengealmere for the #ITU #worldchampionships #Holland lots learnt and lots still to give on my hunt for the #ITU #agegroup #podium Please #covid_19 and #Holland let us travel to your country I really need this race

#greepers #greeperlaces #onceappliedalwaystied #laces #shoes #footwear #trainers #triathlon #trilife #swimbikerun #ironman #run #running #marathon #instarunners #trailrunning #fit #fitness

Congratulations Kit! Posted @withregram • @kit_

Congratulations Kit!

Posted @withregram • @kit_walker_tri @outlawtriathlon 2021 in the bank. 3rd place in 8h45, biggest take always from today are that after a 4 year break from full distance racing this is what I love and being on course again was amazing. Frustrating to puncture on the bike but super happy to finish Iron Distance race number 11. Lots to go away and think about and work on.
.
Massive congratulations to @andrew_h_t for destroying the course record and @iandempseytri for a class performance as well.
.
Now for all the food!
.
#triathlon #triathlete #trilife #outlaw #outlawtriathlon #swimbikerun #triathlonlife #triathletesofinstagram #dontdiewondering #raceskin #ironman# #outlawdistance #totaltritraining

Posted @withregram • @amberjaynetri Six days pos

Posted @withregram • @amberjaynetri Six days post race and it’s back to work. It’s been a long old week and I’ve found recovering after a hot race and the heatwave a bit tough (or maybe I’m just getting old 😅) but I’m finally feeling a bit more normal today (the cooler weather definitely helps!). A great session with @western_tempo this morning and I’m looking ahead to the next race 👀 T-2 weeks…
📷 @boycey1111
@coachnewport264 @huckson.trigear @greeperlaces #teambamber #triathlon #trichat #runner #runchat #runnersofinstagram #run #running #saturdayrun #workout #fitness #strong #temporun #runonclouds #training #trainhard #trimum #womenintri #athletemum

Posted @withregram • @david_wood_triathlete Grea

Posted @withregram • @david_wood_triathlete Great to finally get back to #parkrun today.. it’s been a long time coming! #uptonparkrun
.
#greeperlaces #onceappliedalwaystied @greeperlaces
.
#running #runnersofinstagram #run #parkrunuk #trailrunning #trailrunner #runningmotivation
.
#triathlontraining #triathlon #triathlete #tritraining #ironman #ironmantraining #endurance #athlete
.
#fitness #fitnessmotivation #fitnessjourney #fitnessaddict

Posted @withregram • @thefattriathlete Finally i

Posted @withregram • @thefattriathlete Finally it’s #flatlayfriday, looking forward to this event, even though the bike is going to be an uphill struggle at times quite literally 😂, pleased I went around and got myself orientated this morning, will certainly make tomorrow morning less stressful, early night and a 530 am wake up alarm, see you on the other side. #triathlete #triathletesofinstagram #trilife #swimbikerun #castlehoward #castletriathlonseries #huubdesign #koasportswear #pushyourlimits #aquasphere #greeperlaces #polar #teampolar #polarv800 #flatlay

New daps day! Retro pair of @adidasoriginals #gaze

New daps day! Retro pair of @adidasoriginals #gazelle, of course customised with Greepers.
#trainers #shoes #daps #laces

Nice grew Greepers! 😉 Posted @withregram • @

Nice grew Greepers! 😉

Posted @withregram • @rastle50 #tbt to my first Kona as an age grouper in 2017. It was my second ever Ironman and overall was a great experience!

3rd in 25-29 age group, 10th AG overall

🏊‍♀️ 1.04.03
🚴‍♀️ 5.20.19
🏃‍♀️ 3.38.20
Overall: 10.08.33

Quite amazing looking back and seeing how far I have come!

📷 @richardmelik (I think!)

#builtbytheride #mysigmasports #triathlon #triathlete #triathlonlife #swimbikerun #triathlontraining #fitness #fitfam #womenwhotri #womenwhoride #ironman #instatriathlete #triathlonmotivation #chasing9hours #instatriathlon #wahooligan #rideon #swimshivrun #roadtokona

Best wishes to all racing this weekend… Posted

Best wishes to all racing this weekend…

Posted @withregram • @kit_walker_tri Only really one thing appropriate for a #throwbackthursday this week. 4 years ago since that day and 4 years since my last go at the distance! Looking forward to having another go Sunday, whatever it brings there will be lessons learned and experience gained to take forward.
.
.
#triathlon #triathlete #outlaw #ironman #irondistance #swimbikerun #throwback #bringontheweekend #tri365 #triathlonmotivation #triathletesofinsta #trilife #dontdiewondering

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This is the main UK site: also available in...

Ελλάδα
Nederland
Polska
دولة الإمارات العربية المتحدة
Australia
日本
South Africa