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Posted @withregram • @amberjaynetri What a day t

Posted @withregram • @amberjaynetri What a day this was. Beautiful swim, thrilling bike, gritty run. First Ironman podium, 2nd in AG, and a qualifying spot for the 70.3 World Champs in Utah this year. It’s not the easiest time of year to remain motivated for all training sessions, but memories of days like these help fuel the fire. Riding the rollercoaster of training right now, with great days and not so great days but consistently showing up is what’s going to make the difference 🤛 @coachnewport264 @thetriathlonhub #triathlon #triathlete #trichat #triathlontraining #runchat #runner #runnersofinstagram #finishline #journey #fitness #athletemum #ironman #inspiration #motivation #wednesdaywisdom

Flying in blue Greepers. Posted @withregram •

Flying in blue Greepers.

Posted @withregram • @christine.bertram Today was the perfect day to start with running drills. Gorgeous weather, crisp and bright. I got a bit carried away though and did a couple of easy strides at the end. Watching form of course. It’s a start and a long way to go to bounce back from this injury.
.
Looking at that picture, my legs look terribly skinny. 😱 I don’t really see myself like that. Oops.
.
#run #running #runninggirl #runner #bonnrunning #runninginjury #runninginbonn #bonn #bonncity #beuel #beuelistschön #laufen #laufenmachtglücklich #laufenverbindet #laufliebe #läuferin #läufer #injury #reha #rehabilitation #rehabtime #physiotherapie #physio #physiotherapy

Posted @withregram • @markharrisuk Loaded the @c

Posted @withregram • @markharrisuk Loaded the @camelbak pack a little bit today. Thought I should get used to a bit of extra weight in it before #peddarsway ultra this month.
Also got the @hoka_eu #speedgoat out as well.
Might get some @greeperlaces from @neuffred for these before the race though.

Now for food as I have a 2 hour run later today as well.

#ultrarunning #ultramarathon #marathontraining #timetofly #hokaoneone #marathon #LeaveYourEgoAtTheDoor #TeamHuckson #neuffred #runningcommunity #runningman #runninggirl #swimbikerun #runnersofinstagram #hokafans #run #ultra #ultratrail #ultrarunner

Mr Greedy excited to share… @wellmanwalking Good

Mr Greedy excited to share…
@wellmanwalking Good start to the year! Having completed formal training, conducted over a 100 hours of coaching and appropriate supervision and written up case studies, I have been awarded professional accreditation as a Foundation Coach by the Association for Coaching.
A few years ago I never dreamt I’d purse another professional qualification. I have loved every minute of it and am so pleased to be able to offer coaching services.
#coaching #professional #qualification @associationforcoachingglobal
#wellmanwalking

Posted @withregram • @kit_walker_tri Motivation

Posted @withregram • @kit_walker_tri Motivation is high as we start a new year, target new goals and chase bigger dreams. No matter what you do this year, make sure you don’t lose the fun in it all.
.
📸 @kickitinthedickracing
.
#triathlon #newyear #keepitfun #workhardplayhard #run #runner #triathlete #kiitd #totaltritraining #triathlonlifestyle #trilife #triathlontraining #triathlonmotivation #dowhatyoulove #tricoaching #triathloncoach #kwtriathlon

Posted @withregram • @journeytogerardsbergen All

Posted @withregram • @journeytogerardsbergen All the PBs rolling in haha. First run of the year. After spending the morning riding #motocross Nico joined me for a little ride on his #scottbikes. I had a steady run rocking the #tribrun tee.@tribrun @greeperlaces kept the shoes in place. #raftriathlon #raftri

Posted @withregram • @lucymapp_tri I've seen a l

Posted @withregram • @lucymapp_tri I've seen a lot of end of 2021 posts already, and it sure has been a rollercoaster for pretty mcuh everyone. There's definite highs and lows for me too, struggles and accomplishments. Some big changes, lessons learnt but hopefully always moving forwards to keep improving and be the best I can be. 2021, you have been exhausting, full-on and too much at times, but finished on a high with the last race of the year. 🏃🏽 A fun but fairly tough and technical course with added mud due to the recent weather. 🥇
A huge thank you to everyone for their support and encouragement over the year. 🙏
Here's to 2022 and whatever that may bring! 🥂

Posted @withregram • @kit_walker_tri 2021 you ha

Posted @withregram • @kit_walker_tri 2021 you have been a blast! Looking forward to 2022 and some exciting things planned. Plenty of things learned this year to apply and take forward. See you next year.
.
.
#triathlon #training #swimbikerun #trilife #triathlete #2021 #bestnine #triathletesofinsta #tri365 #liveyourbestlife #perasperaadastra #ironman #triathloncoaching

Posted @withregram • @kit_walker_tri Massive tha

Posted @withregram • @kit_walker_tri Massive thank you to all these wonderful companies that have supported us and our athletes this year. Genuinely loved working with you all and excited to see where we go in 2022.
.
#thankyou #bestteam #triathlon #training #trilife #support #swimbikerun #triathlete #totaltritraining #triathloncoaching #triathloncoach #tricoach #kwtriathlon #bringon2022

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greeperlaces

Posted @withregram • @amberjaynetri What a day t

Posted @withregram • @amberjaynetri What a day this was. Beautiful swim, thrilling bike, gritty run. First Ironman podium, 2nd in AG, and a qualifying spot for the 70.3 World Champs in Utah this year. It’s not the easiest time of year to remain motivated for all training sessions, but memories of days like these help fuel the fire. Riding the rollercoaster of training right now, with great days and not so great days but consistently showing up is what’s going to make the difference 🤛 @coachnewport264 @thetriathlonhub #triathlon #triathlete #trichat #triathlontraining #runchat #runner #runnersofinstagram #finishline #journey #fitness #athletemum #ironman #inspiration #motivation #wednesdaywisdom

Flying in blue Greepers. Posted @withregram •

Flying in blue Greepers.

Posted @withregram • @christine.bertram Today was the perfect day to start with running drills. Gorgeous weather, crisp and bright. I got a bit carried away though and did a couple of easy strides at the end. Watching form of course. It’s a start and a long way to go to bounce back from this injury.
.
Looking at that picture, my legs look terribly skinny. 😱 I don’t really see myself like that. Oops.
.
#run #running #runninggirl #runner #bonnrunning #runninginjury #runninginbonn #bonn #bonncity #beuel #beuelistschön #laufen #laufenmachtglücklich #laufenverbindet #laufliebe #läuferin #läufer #injury #reha #rehabilitation #rehabtime #physiotherapie #physio #physiotherapy

Posted @withregram • @markharrisuk Loaded the @c

Posted @withregram • @markharrisuk Loaded the @camelbak pack a little bit today. Thought I should get used to a bit of extra weight in it before #peddarsway ultra this month.
Also got the @hoka_eu #speedgoat out as well.
Might get some @greeperlaces from @neuffred for these before the race though.

Now for food as I have a 2 hour run later today as well.

#ultrarunning #ultramarathon #marathontraining #timetofly #hokaoneone #marathon #LeaveYourEgoAtTheDoor #TeamHuckson #neuffred #runningcommunity #runningman #runninggirl #swimbikerun #runnersofinstagram #hokafans #run #ultra #ultratrail #ultrarunner

Mr Greedy excited to share… @wellmanwalking Good

Mr Greedy excited to share…
@wellmanwalking Good start to the year! Having completed formal training, conducted over a 100 hours of coaching and appropriate supervision and written up case studies, I have been awarded professional accreditation as a Foundation Coach by the Association for Coaching.
A few years ago I never dreamt I’d purse another professional qualification. I have loved every minute of it and am so pleased to be able to offer coaching services.
#coaching #professional #qualification @associationforcoachingglobal
#wellmanwalking

Posted @withregram • @kit_walker_tri Motivation

Posted @withregram • @kit_walker_tri Motivation is high as we start a new year, target new goals and chase bigger dreams. No matter what you do this year, make sure you don’t lose the fun in it all.
.
📸 @kickitinthedickracing
.
#triathlon #newyear #keepitfun #workhardplayhard #run #runner #triathlete #kiitd #totaltritraining #triathlonlifestyle #trilife #triathlontraining #triathlonmotivation #dowhatyoulove #tricoaching #triathloncoach #kwtriathlon

Posted @withregram • @journeytogerardsbergen All

Posted @withregram • @journeytogerardsbergen All the PBs rolling in haha. First run of the year. After spending the morning riding #motocross Nico joined me for a little ride on his #scottbikes. I had a steady run rocking the #tribrun tee.@tribrun @greeperlaces kept the shoes in place. #raftriathlon #raftri

Posted @withregram • @lucymapp_tri I've seen a l

Posted @withregram • @lucymapp_tri I've seen a lot of end of 2021 posts already, and it sure has been a rollercoaster for pretty mcuh everyone. There's definite highs and lows for me too, struggles and accomplishments. Some big changes, lessons learnt but hopefully always moving forwards to keep improving and be the best I can be. 2021, you have been exhausting, full-on and too much at times, but finished on a high with the last race of the year. 🏃🏽 A fun but fairly tough and technical course with added mud due to the recent weather. 🥇
A huge thank you to everyone for their support and encouragement over the year. 🙏
Here's to 2022 and whatever that may bring! 🥂

Posted @withregram • @kit_walker_tri 2021 you ha

Posted @withregram • @kit_walker_tri 2021 you have been a blast! Looking forward to 2022 and some exciting things planned. Plenty of things learned this year to apply and take forward. See you next year.
.
.
#triathlon #training #swimbikerun #trilife #triathlete #2021 #bestnine #triathletesofinsta #tri365 #liveyourbestlife #perasperaadastra #ironman #triathloncoaching

Posted @withregram • @kit_walker_tri Massive tha

Posted @withregram • @kit_walker_tri Massive thank you to all these wonderful companies that have supported us and our athletes this year. Genuinely loved working with you all and excited to see where we go in 2022.
.
#thankyou #bestteam #triathlon #training #trilife #support #swimbikerun #triathlete #totaltritraining #triathloncoaching #triathloncoach #tricoach #kwtriathlon #bringon2022

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This is the main UK site: also available in...

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Polska
دولة الإمارات العربية المتحدة
Australia
日本
South Africa