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greeperlaces

Yes Amber. This! Posted @withregram • @amberja

Yes Amber. This!

Posted @withregram • @amberjaynetri What does fitness mean to you? #fitnesstome is about feeling strong, healthy, and working towards goals. These days I am all about what my body can do and not what it looks like (been their, the postcard was shit). I don’t always get the balance of training/fueling/resting right (any parent will tell you it’s not easy!) but I’m working towards being fitter than ever, with some tasty goals in mind. Being physically fit also has a massive bearing on my mental fitness and who I am as a parent, partner, and person in general, so I’m always striving to keep the balance right!
#nationalfitnessday #fitness #strong #athlete #athletemum #mentalhealth #thisgirlcan #runnersofinstagram #fitforlife #balance #training #racing

Massive congratulations Alex! 👏 Posted @withre

Massive congratulations Alex! 👏

Posted @withregram • @alexanderjones27 I have missed these events! I had such an amazing time at Ironman 70.3 Weymouth. Managed to recover a bad start and pull off 3rd Overall. Absolutely loved the chase! Thankyou so much to my family, friends, coach and training buddies who helped me get back to doing these great events!

#greepers #greeperlaces #onceappliedalwaystied #laces #shoes #footwear #trainers #triathlon #trilife #swimbikerun #ironman #run #running #marathon #instarunners #trailrunning #fit #fitness #xterra #ocr #mudrun #walk #hiking #outdoors #trails #gym #workout #training

Fantastic result for Lucy. 🎉 Posted @withregra

Fantastic result for Lucy. 🎉

Posted @withregram • @lucymapp_tri What a day!

It's taken a while to sink in but I am so happy with yesterday, especially given the less than ideal lead up I've had and the fact my bike legs decided not to show up for at least the first half of the bike!
4th female overall 😱
2nd in AG
Fastest run of the day
and I'm going to the world champs!!!
🙌

Thanks to everyone who has supported me and I can't wait to see what I can build over the winter for next year.

@altrient_official
@abundanceandhealth
@greeperlaces
@huckson.trigear
@fitlyrun
@powerbar
@harrisactivesports

#medalmonday #im703weymouth
#im703
#im703wc

Many congratulations Ken! 👏 Posted @withregram

Many congratulations Ken! 👏

Posted @withregram • @citycycleken I have had the week to reflect on last weeks @challengealmere #itumultisportworldchampionships and a quick look at my photos brings back the #smile this was a PB 9:15:46 but again at the #worldchampionships I just miss out on the podium with 4th place, it’s always a #bittersweet place to finish! These 50+ #agegroup athletes are so fast making racing very rewarding from start to finish! Thanks everyone who follows and supports me year after year! Your all amazing, time to plan 2022 and already looking forward to @challengeroth #swimbikerun #triathlon #triathlontraining @greeperlaces @europatraininguk @age_group_news @brittri #Plymouth @coachsavic

👏👏👏 Posted @withregram • @amberjaynetr

👏👏👏

Posted @withregram • @amberjaynetri From DNF 2 weeks ago -> PB 🙌 1:28:02 half marathon
I’d be lying if I said this was the time I was hoping to do a few weeks ago but after a rough couple of weeks with a sinus infection I knew I was running this below peak fitness. But following the disappointment of pulling out of Cheltenham, I am delighted to better my 5-year-old half marathon PB and take a step in the right direction to my full potential at this distance. Thank you @boycey1111 and Roo for your epic support and @coachnewport264 for getting me to the start line as fresh as I could be all things considered.
@western_tempo @huckson.trigear @greeperlaces #teambamber #runchat #running #runner #runnersofinstagram #run #halfmarathon #greatbristolhalf #bristolhalfmarathon #raceday #PB #PR #dontbeshit #athletemum #sundayrunday

Massive congratulations Nikki! Posted @withregram

Massive congratulations Nikki!

Posted @withregram • @nikkibartlett1 Someone pinch me, 9th at the @ironmantri World 70.3 Champs baby! A Top 10 was a huge goal of mine, and so chuffed to bits to get in there with this super 🔥 field.

5x Brits in the Top 10 is unreal. Huge congrats to everyone who’s raced. What a course. Fab atmosphere. Can’t quite believe it! After messing up my swim start, I never gave up and fought all day long.

So much thanks to Bex, my better half, coach, and everything ❤️. Couldn’t do this without my amazing sponsors, such a dream to represent them. Best homestays. So thankful for so much support on and off the course - family, friends, supporters and the brill volunteers.

Guys I’m buzzing!!

#greepers #greeperlaces #onceappliedalwaystied #laces #shoes #footwear #trainers #triathlon #trilife #swimbikerun #ironman #run #running #marathon #instarunners #trailrunning #fit #fitness #xterra #ocr #mudrun #walk #hiking #outdoors #trails #gym #workout #training

Posted @withregram • @david_wood_triathlete Satu

Posted @withregram • @david_wood_triathlete Saturday is #parkrun day! 9 miles of #trails with the wife and dog, with a parkrun sandwich in the middle.
.
@greeperlaces #greeperlaces #oncetiedalwaysapplied
.
#run #running #runner #runnersofinstagram #trailrunning #trailrun #trailrunner #canicross #runningdogs #runningdog @nonstopdogwear
.
#tritraining #triathlontrainning #triathlete #endurance #athlete #upton #poole #dorset
.
#runningcouple #runningfamily #fitness #fitnessmotivation #fitnessaddict #fitnessaddiction #fitnessjourney

T2 tips from the tops! Posted @withregram • @ria

T2 tips from the tops! Posted @withregram • @riak.fitness Transition is a bit of a dark art and often overlooked in terms of being an area to make performance gains.

One of the improvements I've made this year is to the shoe laces I use. I don't get on well with elastic laces as you lose a lot of the inherent support your expensive running shoes offer because your foot can move around in the shoe a lot more. They basically don't feel strapped on your foot and I get very nervous on uneven courses or even just dropping down from a curb as I have historic ankle injuries.

My big recommendation would be to give @greeperlaces a go. Due to some complete wizardry, you can essentially have normal laces but with a quick release and tighten set up.

You probably lose maybe 5-10 seconds in a sprint tri compared to elastic laces but I definitely think they're worth it to not worry about your foot shifting on uneven ground. They would however, save you A LOT of time in races where elastic laces aren't appropriate, such as iron distance races or off-road races.
.
.
.
.
.
#ironmantraining #trainingplans #triathloncoaching #triathlon #running #cycling #swimming #spinclass #turbotrainer #fitness

Posted @withregram • @david_wood_triathlete 3rd

Posted @withregram • @david_wood_triathlete 3rd overall at today’s #aquathlon at the #bournemouthinternationaltriathlon - simply glorious conditions for the #seaswim
.
@sundried @greeperlaces #greeperlaces #oncetiedalwaysapplied
.
#swim #run #swimrun #multisport #endurancesports #endurance #athlete #raceday #race #openwaterswimming #openwater #running #runner #triathlon #triathlete #triathlonuk #dorset #beach
.
#active #sports #apparel #sportsapparel #sportswear
.
#fitness #fitnessjourney

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greeperlaces

Yes Amber. This! Posted @withregram • @amberja

Yes Amber. This!

Posted @withregram • @amberjaynetri What does fitness mean to you? #fitnesstome is about feeling strong, healthy, and working towards goals. These days I am all about what my body can do and not what it looks like (been their, the postcard was shit). I don’t always get the balance of training/fueling/resting right (any parent will tell you it’s not easy!) but I’m working towards being fitter than ever, with some tasty goals in mind. Being physically fit also has a massive bearing on my mental fitness and who I am as a parent, partner, and person in general, so I’m always striving to keep the balance right!
#nationalfitnessday #fitness #strong #athlete #athletemum #mentalhealth #thisgirlcan #runnersofinstagram #fitforlife #balance #training #racing

Massive congratulations Alex! 👏 Posted @withre

Massive congratulations Alex! 👏

Posted @withregram • @alexanderjones27 I have missed these events! I had such an amazing time at Ironman 70.3 Weymouth. Managed to recover a bad start and pull off 3rd Overall. Absolutely loved the chase! Thankyou so much to my family, friends, coach and training buddies who helped me get back to doing these great events!

#greepers #greeperlaces #onceappliedalwaystied #laces #shoes #footwear #trainers #triathlon #trilife #swimbikerun #ironman #run #running #marathon #instarunners #trailrunning #fit #fitness #xterra #ocr #mudrun #walk #hiking #outdoors #trails #gym #workout #training

Fantastic result for Lucy. 🎉 Posted @withregra

Fantastic result for Lucy. 🎉

Posted @withregram • @lucymapp_tri What a day!

It's taken a while to sink in but I am so happy with yesterday, especially given the less than ideal lead up I've had and the fact my bike legs decided not to show up for at least the first half of the bike!
4th female overall 😱
2nd in AG
Fastest run of the day
and I'm going to the world champs!!!
🙌

Thanks to everyone who has supported me and I can't wait to see what I can build over the winter for next year.

@altrient_official
@abundanceandhealth
@greeperlaces
@huckson.trigear
@fitlyrun
@powerbar
@harrisactivesports

#medalmonday #im703weymouth
#im703
#im703wc

Many congratulations Ken! 👏 Posted @withregram

Many congratulations Ken! 👏

Posted @withregram • @citycycleken I have had the week to reflect on last weeks @challengealmere #itumultisportworldchampionships and a quick look at my photos brings back the #smile this was a PB 9:15:46 but again at the #worldchampionships I just miss out on the podium with 4th place, it’s always a #bittersweet place to finish! These 50+ #agegroup athletes are so fast making racing very rewarding from start to finish! Thanks everyone who follows and supports me year after year! Your all amazing, time to plan 2022 and already looking forward to @challengeroth #swimbikerun #triathlon #triathlontraining @greeperlaces @europatraininguk @age_group_news @brittri #Plymouth @coachsavic

👏👏👏 Posted @withregram • @amberjaynetr

👏👏👏

Posted @withregram • @amberjaynetri From DNF 2 weeks ago -> PB 🙌 1:28:02 half marathon
I’d be lying if I said this was the time I was hoping to do a few weeks ago but after a rough couple of weeks with a sinus infection I knew I was running this below peak fitness. But following the disappointment of pulling out of Cheltenham, I am delighted to better my 5-year-old half marathon PB and take a step in the right direction to my full potential at this distance. Thank you @boycey1111 and Roo for your epic support and @coachnewport264 for getting me to the start line as fresh as I could be all things considered.
@western_tempo @huckson.trigear @greeperlaces #teambamber #runchat #running #runner #runnersofinstagram #run #halfmarathon #greatbristolhalf #bristolhalfmarathon #raceday #PB #PR #dontbeshit #athletemum #sundayrunday

Massive congratulations Nikki! Posted @withregram

Massive congratulations Nikki!

Posted @withregram • @nikkibartlett1 Someone pinch me, 9th at the @ironmantri World 70.3 Champs baby! A Top 10 was a huge goal of mine, and so chuffed to bits to get in there with this super 🔥 field.

5x Brits in the Top 10 is unreal. Huge congrats to everyone who’s raced. What a course. Fab atmosphere. Can’t quite believe it! After messing up my swim start, I never gave up and fought all day long.

So much thanks to Bex, my better half, coach, and everything ❤️. Couldn’t do this without my amazing sponsors, such a dream to represent them. Best homestays. So thankful for so much support on and off the course - family, friends, supporters and the brill volunteers.

Guys I’m buzzing!!

#greepers #greeperlaces #onceappliedalwaystied #laces #shoes #footwear #trainers #triathlon #trilife #swimbikerun #ironman #run #running #marathon #instarunners #trailrunning #fit #fitness #xterra #ocr #mudrun #walk #hiking #outdoors #trails #gym #workout #training

Posted @withregram • @david_wood_triathlete Satu

Posted @withregram • @david_wood_triathlete Saturday is #parkrun day! 9 miles of #trails with the wife and dog, with a parkrun sandwich in the middle.
.
@greeperlaces #greeperlaces #oncetiedalwaysapplied
.
#run #running #runner #runnersofinstagram #trailrunning #trailrun #trailrunner #canicross #runningdogs #runningdog @nonstopdogwear
.
#tritraining #triathlontrainning #triathlete #endurance #athlete #upton #poole #dorset
.
#runningcouple #runningfamily #fitness #fitnessmotivation #fitnessaddict #fitnessaddiction #fitnessjourney

T2 tips from the tops! Posted @withregram • @ria

T2 tips from the tops! Posted @withregram • @riak.fitness Transition is a bit of a dark art and often overlooked in terms of being an area to make performance gains.

One of the improvements I've made this year is to the shoe laces I use. I don't get on well with elastic laces as you lose a lot of the inherent support your expensive running shoes offer because your foot can move around in the shoe a lot more. They basically don't feel strapped on your foot and I get very nervous on uneven courses or even just dropping down from a curb as I have historic ankle injuries.

My big recommendation would be to give @greeperlaces a go. Due to some complete wizardry, you can essentially have normal laces but with a quick release and tighten set up.

You probably lose maybe 5-10 seconds in a sprint tri compared to elastic laces but I definitely think they're worth it to not worry about your foot shifting on uneven ground. They would however, save you A LOT of time in races where elastic laces aren't appropriate, such as iron distance races or off-road races.
.
.
.
.
.
#ironmantraining #trainingplans #triathloncoaching #triathlon #running #cycling #swimming #spinclass #turbotrainer #fitness

Posted @withregram • @david_wood_triathlete 3rd

Posted @withregram • @david_wood_triathlete 3rd overall at today’s #aquathlon at the #bournemouthinternationaltriathlon - simply glorious conditions for the #seaswim
.
@sundried @greeperlaces #greeperlaces #oncetiedalwaysapplied
.
#swim #run #swimrun #multisport #endurancesports #endurance #athlete #raceday #race #openwaterswimming #openwater #running #runner #triathlon #triathlete #triathlonuk #dorset #beach
.
#active #sports #apparel #sportsapparel #sportswear
.
#fitness #fitnessjourney

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Polska
دولة الإمارات العربية المتحدة
Australia
日本
South Africa